Revolutionizing Mental Health
The Panic Pack™ is revolutionizing the mental health space by providing everyone with tangible resources to take control of their mental health in proven and trusted ways.
Soothe Your Senses and Promote Mental Well-Being
Create a calming and stress free enviornment through a variety of our hand-poured wax melts, essential oils, or our Panic Pack, which includes a range of tools, from calming audio and visual aids to tactile stress-relievers and aromatic scents. Visit our shop page to learn more about Panic Pack and browse our collection of wax melts.
At Panic Pack our mission is to empower individuals to improve their mental and emotional well-being through the power of aromatherapy and innovative tools.
Panic Pack stimulates the five senses to help stop panic, anxiety and stress.
Soothing and Relaxing Scents
Wax melts with gentle, fragrant aromas that fill the room
Convenient and Portable
The Panic Pack is compact and easy to carry, making it easily portable.
Hand-Made and Poured
All wax melts and essential oil bottles are hand poured and all Panic Packs are assembled by hand.
Applying a cold compress to the chest or neck can help stimulate the Vagus nerve, which is responsible for activating the parasympathetic nervous system. This can help slow down your heart rate reduce blood pressure, and promote a feeling of calm.
Find out more from medical professionals on Vagus nerve icing here
Aromatherapy can be a powerful tool for promoting relaxation and reducing feelings of panic, stress, and anxiety. The Panic Pack includes essential oils with calming scents like lavender, eucalyptus, and peppermint, which promote a sense of relaxation and calm.
Find out more on the benefits of essential oils for reducing anxiety and panic from medical professionals here
The sense of taste is closely linked to our emotions and can be used to help shift our focus away from feelings of panic and anxiety. Sour flavors can be particularly effective, as they stimulate the salivary glands and can help promote relaxation.
Listening to calming music, noises, and podcasts can be a powerful tool for reducing stress and anxiety. The Panic Pack includes a specially curated Spotify playlist with relaxing, soothing music that can help slow down your breathing and promote a sense of calm.
The Panic Pack includes a calming image printed inside each box to help shift your focus away from feelings of panic and anxiety. This image is designed to promote feelings of calm and serenity, helping you to relax and reduce stress levels.